CORPORATE WELLNESS
Cultivate a culture of wellness and mindfulness to create sustainability and increased productivity.
Cultivate a culture of wellness and mindfulness to create sustainability and increased productivity.
A Sound Bath Meditation is a deeply-immersive, full body listening experience that uses the power of sound to guide you towards a deep state of relaxation (Theta & Alpha brain waves) and inner peace. A Sound Bath is an invitation for deep rest and exploration, accessing a deeper state of consciousness.
The experience begins with each participant lying down or seated in a comfortable position, often with a blanket and eye mask. Participants are guided into a deep state of relaxation using a series of controlled breathwork techniques and guided meditation to regulate the nervous system and promote relaxation. A variety of instruments are used to create a safe, supportive environment.
Yes, we can provide a virtual Sound Bath Meditation via Zoom for your remote team.
Interested in working with us? Please complete the below form and we will reach out to you shortly.